I ordered a large...fits like a XL... So id might size down on you're order. Double check. But the vest is comfortable. Love the inside pad liner. Love the pistol pockets. Great look. Ima buy another one for sure. Although be advised. When you pop open any buttons for the first time...do it gently...one of my back buttons broke off the moment i opened the snap button.. No big deal i replaced them very easily. Other than that...the vest is a must get.